Monthly Archive: December, 2014

cheesy meatballs in spicy tomato sauce

    1 onion, chopped 2 slices bacon, chopped 500 g beef mince 1/4 cup breadcrumbs 2 tablespoons parsley, roughly chopped 1 egg, lightly beaten 125 g cheddar cheese, cut into 1cm cubes… Continue reading

Spiced bacon and pumpkin soup

        1 tablespoon olive oil 200g  onions, sliced 1.3kg  pumpkin, peeled, seeded and diced 125g  smoked back bacon, diced 1 tablespoon ground cumin 750ml vegetable stock salt and black pepper… Continue reading

lemon & honey… a natural cure for cold and cough

   juice of one lemon 2 tablespoons honey 1 pinch of cinnamon ½ cup warm water Squeeze the lemon juice into the warm water…well it should be a little hot but not boiling.… Continue reading

walnut and pumpkin cake

      3 cups*  flour + pinch of salt 1 cup* chopped walnuts 1 cup* Demerara sugar 2 tsp baking soda 3 tsp cinnamon 3 large eggs 7 tbsp natural yogurt 2… Continue reading

Chilli Prawn And Tomato Spaghetti

            7  large vine tomatoes, chopped 2 tbsp olive oil 3 garlic cloves, finely sliced 1 tsp chilli paste 1 tsp red wine vinegar 300g raw king prawns… Continue reading